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Meet the Trainers

Matt Hall

I have been in the fitness industry since the age of 17 years old where I worked as a fitness instructor at LA fitness. I then went on to travel the world working as a personal trainer on 5 different…


Blog Articles

The International Futsal Academy train at Legacy

Myself and GB Sprinter/Celebrity Legacy Trainer Harry Aikines-Aryeetey had the pleasure of putting The Futsal Academy through a very tough conditioning session a few weeks back, here is a great video the guys put together of the session. All the…


Create your Legacy

This video gives you a little insight into why I created Legacy Training and how my fantastic marketing team 5or6 helped me to get this across to the general public via the website, Facebook and the Legacy Lion. From 16…


THE BALANCE – Trying to get results in the Gym whilst still being able to enjoy Life!

This in my opinion is what everyone involved in health & fitness is trying to achieve, whether its Personal Trainers like myself or someone just trying to lose a bit of weight for his or her summer holiday. Everybody’s balance…


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Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

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Ian Cairns

  • Director of Elf Foods

A great and inspiring 6 months training with Sam Roberts at Legacy Training. Expert one on one training and nutrition advice with great supplements from Elf foods, of course. You are never too old to get results if you are dedicated to the training and especially the diet that goes with it, you can’t do one without the other. I have already achieved many goals including, fat loss, strength gains, all round muscle tone and most importantly feeling really great. My journey so far has exceeded my expectations and this is only the start.