cCall our landline during opening hours

+44(0)1509 268 492

\

Meet the Trainers

Sam Roberts

I’ve been involved in the Fitness Industry from 16 years old working part-time at my aunties gym (THE MILL). My passion has always been to help people get fitter and healthier leading to me becoming a Personal Trainer. Over the…


Blog Articles

Let’s talk about your diet

‘ABS are made in the Kitchen’ & ‘if your diet has a weird name your missing the big picture!’ So we’re getting towards the end of January, so hopefully those of you that have been hitting the gym hard are…


Legacy Training 18 Months Old & Getting Stronger

It’s hard to imagine that 2 years Legacy Training was just an empty church building! We now have 4 (Myself, Adam, Lisa & Matt) very busy and successful personal trainers working with clients around the clock to get them into…


Female fat loss for the new year

Every January millions of women decide to start on a ridiculously low calorie diet and the most boring treadmill/bike workout imaginable! 4-6 weeks later they’ve quit both and are getting fatter than they were before? Sound familiar? STOP what you’re…


Page 2 of 41234

Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

Find out more ➝
U

Lee Greenwood

The biggest thing I learned was training and eating smart, ditching Hollywood moves and bad food for walking lunges and proteins. From what I thought I knew to what I now know since training at legacy is so much better.