• ?17 Forest Road, LE11 3NT Loughborough
  • @[email protected]
  • PMon-Fri: 6:30 - 20:00 // Sat: 8:00 - 12:00

cCall our landline during opening hours

+44(0)1509 268 492

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Meet the Trainers

Sam Roberts

I’ve been involved in the Fitness Industry from 16 years old working part-time at my aunties gym (THE MILL). My passion has always been to help people get fitter and healthier leading to me becoming a Personal Trainer. Over the…


Blog Articles

Conditioning Sessions: Legacy’s Secret to Fat Loss Results Part 2

Right guys & girls I hope you enjoyed the first 3 workouts, here is 3 more all with a slightly different twist, and I hope you come into Legacy to complete the Legacy Challenge! These type of workouts can be…


Conditioning Sessions: Legacy’s Secret to Fat Loss Results Part 1

So throughout my 8 years of Personal Training experience I’ve always found weight training/resistance training to be great for fat loss results. This is not to say that ‘cardio’ will not be good for fat loss it just doesn’t change…


Eating for muscle – The Pitfalls

Right lets set the scene, you’ve got to the end of the summer and your happy with your current condition and you’ve achieved your goals of eventually seeing those abs, getting some veins in the arms and even seeing some…


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Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

Find out more ➝
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Lee Greenwood

The biggest thing I learned was training and eating smart, ditching Hollywood moves and bad food for walking lunges and proteins. From what I thought I knew to what I now know since training at legacy is so much better.