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About the Author

Sam Roberts
Sam Roberts

I’ve been involved in the Fitness Industry from 16 years old. My passion has always been to help people get fitter and healthier leading to me becoming a personal trainer. I've spent the last 7 years working as a personal trainer which has led up to the opening of Legacy. I’m a PICP Level 2 coach and Level 1 Biosignature Practioner, have a passion for fitness and am always looking to take my body to the next level!

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Welcome to our new site

Hello and welcome! You have reached the new website for Legacy Training Ltd. Here you can find the latest information about our facility, workouts, personal training and fitness and keep up to speed with any news we have to share.

You can get a run down of what we offer here at Legacy by viewing the “our services” page.  From fat loss to muscle building, we can tailor our programmes to meet your specific fitness goals.

You can also meet the team behind legacy training on our “personal trainers” page, or follow the on site blog as we talk fitness to the masses!

For any questions you may have, please visit our contact page and get in touch with us – we’d love to make you and your body into a product of the outstanding training here at Legacy.

P On 3rd December 2013 - By Sam Roberts

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Alis Rudge

  • University Student

After my first year at university I put on loads of weight but training with Sam has helped me get my weight down and now I’m fitter than I was before Uni! It hasn’t been easy but it’s totally worth the effort!