Time: Every Tuesday & Thursday, 12:15pm ’til 1pm
Cost: £60 per month
If getting up at the crack of dawn or training after a full day of work doesn’t take your fancy how about taking a ‘RUNNING LUNCH!’
These new small group-training sessions are a 45-minute fat loss blaster on your lunch breaks or if you’re a mum, a quick break from the kids to get your exercise in.
They will involve all Legacy Training’s most efficient fat loss tools such as prowlers, sleds, ropes, light dumbbells and bodyweight exercises.
‘RUNch’ Sessions will run on a Tuesday and Thursday Lunchtime at 12:15pm-1pm. It will allow you to have twice a week small group Personal Training for £60 per month, this works out to be less than £8 per session.
Myself and GB Sprinter/Celebrity Legacy Trainer Harry Aikines-Aryeetey had the pleasure of putting The Futsal Academy through a very tough conditioning session a few weeks back, here is a great video the guys put together of the session. All the…
Having been a trainer for nearly 10 years i’ve gained a lot of experience and built up a successful career dealing with all different types of people, from fat loss to athletes. Personally, right now my main focus is aesthetics…
After training on my own and in a few different gyms over the last few year, I wasn’t getting the results I had hoped for. I was getting fitter but never looking the way i wanted to. I found Legacy online and saw the specialised in aesthetics. After sending them an email I was put in touch with Matt Hall.
Matt has taken me through training 6 days a week for 10 weeks and the knowledge of how to train and what to put in your body is incredible. Always asking how your body feels and tailoring each session to get the best results
The Legacy gym is spot on as well, all the trainers are friendly and welcoming and the equipment is top quality.
If you was thinking about getting into shape then look no further. These guys defiantly get the job done.