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Women’s Fat Loss

Time: Every Wednesday, 7pm ’til 8pm
Cost: £15

If you want to get rid of those bingo wings or make that ass more peachy you have to lift weights; that treadmill just won’t work!

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Latest Blog Article

The International Futsal Academy train at Legacy

6th April 2015

Myself and GB Sprinter/Celebrity Legacy Trainer Harry Aikines-Aryeetey had the pleasure of putting The Futsal Academy through a very tough conditioning session a few weeks back, here is a great video the guys put together of the session. All the…


Meet the Trainers

Laura Thompson-Stevens

Hi, I’m Laura, I’m an NASM (National Academy of Sports Medicine) qualified personal trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I have a Sport and Exercise Science degree from Loughborough University and I’m also a mum. I specialise in…

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Lee Greenwood

The biggest thing I learned was training and eating smart, ditching Hollywood moves and bad food for walking lunges and proteins. From what I thought I knew to what I now know since training at legacy is so much better.