• ?17 Forest Road, LE11 3NT Loughborough
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  • PMon-Fri: 6:30 - 20:00 // Sat: 8:00 - 12:00

cCall our landline during opening hours

+44(0)1509 268 492

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Fact File

Laura Thompson-Stevens

Hi,

I’m Laura, I’m an NASM (National Academy of Sports Medicine) qualified personal trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I have a Sport and Exercise Science degree from Loughborough University and I’m also a mum.

I specialise in female fatloss and weight training for women.

My background is in strength and conditioning for sports as I have played sport most of my life, but my focus has changed since having a baby.

I have been on a weightloss journey myself trying to lose weight but also gain strength and adjust to life as a mum, so I know the struggles and challenges that most mums will face!

I plan Safe and personalised training to help you achieve your goals. I try to keep training and nutrition enjoyable and realistic to fit in with your life.

I believe exercise and nutrition should enhance your life, boost your energy and give you confidence!

I am excited to be a part of the hugely successful Legacy training family 🙂

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Lee Greenwood

The biggest thing I learned was training and eating smart, ditching Hollywood moves and bad food for walking lunges and proteins. From what I thought I knew to what I now know since training at legacy is so much better.