• ?17 Forest Road, LE11 3NT Loughborough
  • @[email protected]
  • PMon-Fri: 6:30 - 20:00 // Sat: 8:00 - 12:00

cCall our landline during opening hours

+44(0)1509 268 492


Fact File

  • Started in the fitness industry at age 16
  • 7 years experience as a personal trainer
  • PICP Level 2 coach
  • Level 1 Biosignature Practioner

Contact Details

Sam Roberts

I’ve been involved in the Fitness Industry from 16 years old working part-time at my aunties gym (THE MILL). My passion has always been to help people get fitter and healthier leading to me becoming a Personal Trainer. Over the last 7 years as a PT at a commercial gym I have followed 3 key principles that I feel have contributed to my success and now opening Legacy Training:

1) Practice What You Preach

I have always loved training and am very passionate about taking my body to the next level. This year I spent 2 months preparing for a fitness photo-shoot, taking my body fat to its lowest level and getting myself in the best shape of my life, I aim to better that next year. I ask a whole lot from my clients in changing their lifestyles and taking their training to new limits but this is nothing I wouldn’t expect of myself!

2) The More you Learn the More you Earn

Throughout my career as a PT I’ve always strived to continually get better at what I do, continually investing in my own education through extra qualifications, seminars and Internships. I’m a PICP Level 2 coach (Poliquin Strength Conditioning Specialist), Level 1 Biosignature Practioner and have completed 3 of the Mentorship programmes at Body Development over the last year, to name a few!

3) My Results are my Business Card

From a young age playing various different sports (Football, Tennis, Cricket, Rugby etc..) to a good standard has made me a very competitive person, always wanting to be the best at everything. This has made a massive impact on how I am as a PT, always wanting to get the best results for my clients. Combining my qualifications, professional development, experience and passion for what I do has allowed me to get some fantastic results with people from all walks of life. (If you don’t believe me check the before & after photos!)

Blog Posts

The International Futsal Academy train at Legacy
6th April 2015

Myself and GB Sprinter/Celebrity Legacy Trainer Harry Aikines-Aryeetey had the pleasure of putting The Futsal Academy through a…

Create your Legacy
3rd March 2015

This video gives you a little insight into why I created Legacy Training and how my fantastic marketing…


Ian Cairns

  • Director of Elf Foods

A great and inspiring 6 months training with Sam Roberts at Legacy Training. Expert one on one training and nutrition advice with great supplements from Elf foods, of course. You are never too old to get results if you are dedicated to the training and especially the diet that goes with it, you can’t do one without the other. I have already achieved many goals including, fat loss, strength gains, all round muscle tone and most importantly feeling really great. My journey so far has exceeded my expectations and this is only the start.