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Diet | Personal Training facility in Loughborough, Leicestershire | Legacy Training
  • ?17 Forest Road, LE11 3NT Loughborough
  • @[email protected]
  • PMon-Fri: 6:30 - 20:00 // Sat: 8:00 - 12:00

cCall our landline during opening hours

+44(0)1509 268 492

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Meet the Trainers

Adam Palmer

Having been a trainer for nearly 10 years i’ve gained a lot of experience and built up a successful career dealing with all different types of people, from fat loss to athletes. Personally, right now my main focus is aesthetics…


News Archive: Diet

THE BALANCE – Trying to get results in the Gym whilst still being able to enjoy Life!

This in my opinion is what everyone involved in health & fitness is trying to achieve, whether its Personal Trainers like myself or someone just trying to lose a bit of weight for his or her summer holiday. Everybody’s balance…


Let’s talk about your diet

‘ABS are made in the Kitchen’ & ‘if your diet has a weird name your missing the big picture!’ So we’re getting towards the end of January, so hopefully those of you that have been hitting the gym hard are…


Female fat loss for the new year

Every January millions of women decide to start on a ridiculously low calorie diet and the most boring treadmill/bike workout imaginable! 4-6 weeks later they’ve quit both and are getting fatter than they were before? Sound familiar? STOP what you’re…


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Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

Find out more ➝
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Lee Greenwood

The biggest thing I learned was training and eating smart, ditching Hollywood moves and bad food for walking lunges and proteins. From what I thought I knew to what I now know since training at legacy is so much better.