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Nutrition | Personal Training facility in Loughborough, Leicestershire | Legacy Training

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Meet the Trainers

Laura Thompson-Stevens

Hi, I’m Laura, I’m an NASM (National Academy of Sports Medicine) qualified personal trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I have a Sport and Exercise Science degree from Loughborough University and I’m also a mum. I specialise in…


News Archive: Nutrition

THE BALANCE – Trying to get results in the Gym whilst still being able to enjoy Life!

This in my opinion is what everyone involved in health & fitness is trying to achieve, whether its Personal Trainers like myself or someone just trying to lose a bit of weight for his or her summer holiday. Everybody’s balance…


Legacy Training tips 2014

Happy New Year People! Hopefully you have all started back training and are getting back to a healthy diet after the festive period. Here are some Legacy Training Ltd. tips for 2014: 1. Set yourself some realistic goals with a…


Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

Find out more ➝
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Ed Warren

  • Director of California Imports

After training on my own and in a few different gyms over the last few year, I wasn’t getting the results I had hoped for. I was getting fitter but never looking the way i wanted to. I found Legacy online and saw the specialised in aesthetics. After sending them an email I was put in touch with Matt Hall.

Matt has taken me through training 6 days a week for 10 weeks and the knowledge of how to train and what to put in your body is incredible. Always asking how your body feels and tailoring each session to get the best results

The Legacy gym is spot on as well, all the trainers are friendly and welcoming and the equipment is top quality.

If you was thinking about getting into shape then look no further. These guys defiantly get the job done.