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Nutrition | Personal Training facility in Loughborough, Leicestershire | Legacy Training
  • ?17 Forest Road, LE11 3NT Loughborough
  • @[email protected]
  • PMon-Fri: 6:30 - 20:00 // Sat: 8:00 - 12:00

cCall our landline during opening hours

+44(0)1509 268 492

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Meet the Trainers

Laura Thompson-Stevens

Hi, I’m Laura, I’m an NASM (National Academy of Sports Medicine) qualified personal trainer, Corrective Exercise Specialist and Performance Enhancement Specialist. I have a Sport and Exercise Science degree from Loughborough University and I’m also a mum. I specialise in…


News Archive: Nutrition

THE BALANCE – Trying to get results in the Gym whilst still being able to enjoy Life!

This in my opinion is what everyone involved in health & fitness is trying to achieve, whether its Personal Trainers like myself or someone just trying to lose a bit of weight for his or her summer holiday. Everybody’s balance…


Legacy Training tips 2014

Happy New Year People! Hopefully you have all started back training and are getting back to a healthy diet after the festive period. Here are some Legacy Training Ltd. tips for 2014: 1. Set yourself some realistic goals with a…


Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

Find out more ➝
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Chris Hull

  • Gas Engineer

During my time with Sam I have followed both the nutrition and exercises exactly what he has told me, and I continue getting results I desire. I have found Sam to be very thorough in the nutrition programme given, and an excellent personal trainer to work with.