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Strength And Conditioning | Personal Training facility in Loughborough, Leicestershire | Legacy Training

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Meet the Trainers

Matt Hall

I have been in the fitness industry since the age of 17 years old where I worked as a fitness instructor at LA fitness. I then went on to travel the world working as a personal trainer on 5 different…


News Archive: Strength and Conditioning

Create your Legacy

This video gives you a little insight into why I created Legacy Training and how my fantastic marketing team 5or6 helped me to get this across to the general public via the website, Facebook and the Legacy Lion. From 16…


THE BALANCE – Trying to get results in the Gym whilst still being able to enjoy Life!

This in my opinion is what everyone involved in health & fitness is trying to achieve, whether its Personal Trainers like myself or someone just trying to lose a bit of weight for his or her summer holiday. Everybody’s balance…


Conditioning Sessions: Legacy’s Secret to Fat Loss Results Part 2

Right guys & girls I hope you enjoyed the first 3 workouts, here is 3 more all with a slightly different twist, and I hope you come into Legacy to complete the Legacy Challenge! These type of workouts can be…


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Services

We offer a range of different services at Legacy Training to tailor to our clients needs.

Fat loss, muscle building, strength and conditioning and athlete training programmes are but some of the programmes we offer to help you meet your fitness goals. We work with you in a top class training facility with an inspiring attitude and work ethic to push you into the best shape of your life!

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Elizabeth Matthews

  • Owner of Bradley's Stores

I have changed over the twelve months, Sam has made me realise that it is a lifestyle change not just another fad diet. I would like to say a big thank you for getting me where I am and look forward to the rest of the journey.